“I feel suffocated by my panic attacks.”
“Why does this keep happening to me?”
“I am terrified it will happen again.”
Panic attacks can be debilitating, confusing, and exhausting. It can feel like you are at mercy of these anxiety-fueled physical and emotional reactions. This can show up different for everyone, and can lead to difficulties at work, school, or in your personal relationships.
Whether you are experiencing your first panic attack or want to manage ongoing anxiety, we are here to support your in your journey to healing and resilience. We understand your panic attacks can be overwhelming and disruptive to daily life. At Momentum, we will collaborate to better understand your triggers and regulation when panic attacks occur. We offer a safe space to help you navigate these experiences through coping strategies and exploration. With help, you can regain a sense of control of your life.
We can help if you are experiencing any of the following:
Consistent anxiety
Digestive stress or feeling of nausea
Fear of losing control
Rapid or racing heartbeat
Shortness of breath
Uncontrollable shaking or trembling
To see if one of our clinicians is a good fit, you can email, call/text us, or fill out this form to schedule your free 15-minute phone consultation.