This group is suitable for:
Individuals 19-25 years of age
A college student or recent graduate
Struggling with symptoms of anxiety
Interested in creative arts and mindfulness
Are you daunted by the journey ahead?
Are you struggling with the transition from high school to college, or college to professional life?
Group sessions will address the anxiety surrounding young adulthood and the challenges that come with it.
We will Discuss:
Coping skills
Goal-setting
Self-advocacy
Details:
Sessions will be held over tele-health
Co Facilitators plan to welcome 6 clients to this closed group
Insurance and self-pay options are available
Don't hesitate to get in touch with the group leader for more information about costs.
Not sure if you are covered? You can check the insurances we accept here.