THIS GROUP IS SUITABLE FOR:

  • Individuals struggling with confidence in themselves or their relationships

  • People of various ages

  • Those interested in goal setting and mindfulness.


Are you struggling with relationships?

Do you find relating to others is difficult?

If you are ready to form deep connections, this group is for you.

We will learn the skills necessary to recreate and strengthen connections between friends, co-workers/colleagues, romantic partners, family members, and roommates.

WE WILL DISCUSS:

Being true to yourself and getting your needs met

Creating healthy boundaries

Having productive conversations instead of draining arguments

Learning skills you can use

Maintaining strong bonds

 

DETAILS:

  • Sessions will be held over tele-health

  • Insurance and self-pay options are available

Not sure if you are covered? You can check the insurances we accept here.

 

WANT TO JOIN? PLEASE GET IN TOUCH!

If you are interested in joining this group, please email, call/text us, or fill out the form below.