“I am worried I might be enabling my partner’s unhealthy behaviors.”
“My relationships feel one-sided.”
“I feel like I need to give more for people to stick around.”
Healthy relationships are characterized by a balance of give and take between individuals. Codependency occurs when relationships become unbalanced, with one person sacrificing their needs for their partner. This behavior is often learned from dysfunctional family dynamics and may be associated with feelings of insecurity and anxiety. Codependency encompasses all forms of enabling relationships, including romantic, platonic, and familial.
Momentum is dedicated to helping people explore the emotions and habits contributing to their codependent behaviors. Our therapists are committed to helping you cultivate healthy relationship dynamics that foster security and trust.
We can help you:
Build trust within relationships
Decrease codependence
Improve communication
Improve relationship dynamics
Increase self-esteem
Set healthy boundaries
To see if one of our clinicians is a good fit, you can email, call/text us, or fill out this form to schedule your free 15-minute phone consultation.