“Where does a sense of meaning in life come from?”
“My world seems to be full of inauthentic tasks.”
“I am at a loss for what direction to take.”
How someone defines meaning and purpose in life is as unique as you are. Exploring this path empowers you to take responsibility for your actions, discover your passions, and define what meaning is in your life. Through the pursuit of discovery, you will learn to show up as your authentic self. While meaning and purpose can be defined separately, each holds a significant weight in different seasons. It is important to embrace the reality of meaning and purpose as you strive for connectedness and awareness.
Questions of meaning and purpose can be overwhelming and cause symptoms of lowered self-esteem, increased anxiety, dissatisfaction, doubt, and depression. Our clinicians are here to help you navigate these difficult questions when they arise. Finding meaning and purpose are vital to overall well-being and are crucial parts of what makes us who we are.
Through existential therapy techniques, we can explore:
Adopting growth mindsets
Broadening perspectives
Goals
Relationships
Sense of worth
Your values
To see if one of our clinicians is a good fit, you can email, call/text us, or fill out this form to schedule your free 15-minute phone consultation.