“Life moves too fast for me.”

“I struggle with change.”

“I struggle to let go.”

Life is made up of changes, both planned and unplanned. It is natural to experience nervousness about the unknown future. The staff at Momentum Counseling and Consulting can help you manage the emotions, sometimes contradictory, related to entering a new phase of life or related to adjusting to new environments and expectations. We can help you adjust to change in a healthy way and become excited about your next chapter in life.

 

We can help you if you are experiencing distress related to:

  • Aging/life stages

  • Breakups 

  • Career transition and job loss

  • Change Avoidance

  • Divorce

  • Emerging adulthood

  • Empty-Nest

  • Health changes

  • Marriage

  • Moving

  • Parenthood

  • Retirement

  • School/college transitions

 

To see if one of our clinicians is a good fit, you can email, call/text us, or fill out this form to schedule your free 15-minute phone consultation.