“I bring work home with me.”
“I can’t manage work-life balance.”
“I am always exhausted.”
Working in the medical field can be challenging enough as is. Adding additional life stressors on top of that can be overwhelming. The long shifts can disrupt family needs and the physical demands of your job can make social outings seem impossibly exhausting. Always caring for others can cause self-care to feel foreign and unnatural.
It may also be easy to get stuck in work mode. Moving quickly, not pausing for a snack break, and triaging the needs of others can become a way of being. At Momentum, we want to help you help yourself. We see you, and we are here for you!
If you’re struggling with:
Anxiety
Balancing life’s demands
Being heard
Connecting with family
Depression
Feeling appreciated
Overeating or under-eating
Sleep problems
To see if one of our clinicians is a good fit, you can email, call/text us, or fill out this form to schedule your free 15-minute phone consultation.