“I don’t know how to be there for my partner.”

“I’m scared of becoming a bad father.”

“I use porn to cope with my problems.”

“I don’t know how to calm down when I’m angry.”

What does it mean to be a man today? There are a lot of contrasting ideas that tell us what a man should be. Does being a real man involve alcohol? Does it mean keeping your emotions to yourself?


Many men are stuck in patterns taught by society and find it hard to break free from those ideas. By looking inward, being real with ourselves, and building genuine relationships, any man can discover themselves and become their most authentic self.

 


We can help with:

  • Anger management

  • Anxiety and depression

  • Body image

  • Conflict with partner

  • Fatherhood and parenting

  • Financial stress

  • Lack of emotions and vulnerability

  • Midlife crisis

  • Relationship with food

  • Sex and porn addiction

  • Sexual orientation and gender identity

  • Shame

  • Stress management

  • Substance use and addiction

  • Traumatic experiences, abuse, and PTSD

  • Work exhaustion and burnout

 

To see if one of our clinicians is a good fit, you can email, call/text us, or fill out this form to schedule your free 15-minute phone consultation.