“I don’t know who I am anymore.”
“I’ve been so isolated and don’t know where to turn.”
“I don’t know who I can trust or what a healthy relationship looks like.”
Navigating life with a narcissistic abuser can be incredibly challenging. Whether it is a partner, a parent or someone else, you may feel isolated. Narcissistic abuse can have different effects on different individuals. It may affect your mental health in a variety of ways. It can also change how you view yourself and your relationships. However, you are capable of healing. We will work together to understand your experience and its impact so that we can help you recover.
We can help you:
Explore ways to rebuild your sense of self
Gain self-compassion and confidence
Practice setting healthy boundaries
Learn coping strategies to manage mental health symptoms
Process your experience
To see if one of our clinicians is a good fit, you can email, call/text us, or fill out this form to schedule your free 15-minute phone consultation.