“I struggle setting boundaries with others.”

“I want to expand my circle of friends and meet new people, but I don’t know how.”

“I know I have a pattern of unhealthy relationships but I don’t know how to fix it.”

Past experiences often lead us to unconsciously repeat old patterns in our relationships. Whether you are experiencing difficulties with a partner, friend, family member or coworker, we can help you identify these past experiences and work through the patterns they created. Working together, we will clarify the type of relationships you want and empower you to create them. 

 Here are areas we can work on to help you create the relationships you want:

• Affair recovery

• Assertiveness

• Boundary setting

• Breaking pattern of unhealthy relationships

• Difficulty navigating dating

• Difficulty recovering from a painful breakup or divorce

• Estrangement from a friend or family member

• Gaining awareness of your needs in a relationship

• Identifying attachment patterns

• Identifying your values

• Improving communication

• Loneliness

• Managing anger

• Managing conflicts and communicating assertively

• Reducing codependency

• Relational trauma

• Social anxiety

• Understanding patterns in your relationships

• Working through fears about relationships

To see if one of our clinicians is a good fit, you can email, call/text us, or fill out this form to schedule your free 15-minute phone consultation.