“I’ve never felt so alone.”

“My past keeps getting in the way of daily life.”

“I’m overwhelmed all the time.”

 

I’m here for you.

You don’t need to go through life’s challenges alone. I aim to provide a comfortable, safe, and supportive environment where you can focus on becoming the person you want to be. During our sessions, we will identify your strengths, work through difficult emotions, discuss potential coping strategies, and work to gain a greater awareness of yourself.

 

I am passionate about:



 

My Therapeutic Approach

My experience includes working with adolescents and adults on topics including anxiety, depression, trauma, ADHD, and identity exploration. I view therapy as a collaboration between the therapist and client. After all, you know yourself better than anyone! 

My goal is to provide a safe, nonjudgmental environment where clients can explore how their thoughts, feelings, and actions impact their daily lives. By utilizing evidence-based practices, I aim to assist you in creating resilience and lasting, meaningful change.

To see if we are a good fit, you can email, call/text me, or fill out this form to schedule your free 15-minute phone consultation. I look forward to meeting you.

 

more About me:

I grew up in Denver and have lived in Colorado my entire life. I completed my undergraduate degree in psychology at the University of Colorado Boulder. Afterwards, I worked in customer service and marketing before deciding to pursue a career in mental health. I then attended Regis University and graduated with a Master’s degree in Clinical Mental Health Counseling.

In my free time, I enjoy hiking, camping, running, watching movies, and have just started skiing. I’m also a huge sports fan, especially for the Nuggets and CU football.

I look forward to meeting you!

Education:

Master of Arts - Clinical Mental Health Counseling - Regis University

Bachelor of Arts - Psychology - University of Colorado at Boulder

License:

Licensed Professional Counselor Candidate - Colorado LPCC.0022555

Volunteer:

Procamps - Volunteer

Project Angel Heart - Delivery Driver