“I’m stuck in patterns that feel impossible to break.”

“I’m disconnected from myself and those around me.”

“I feel like my inner struggles are too complex for anyone to understand.”

I Am Here to Walk Alongside you.

I provide personalized support to help you turn challenges into steppingstones. By addressing core issues, we will collaborate to create meaningful change, guiding you toward lasting growth and healing. I aim to empower you to overcome obstacles and embrace a more resilient, fulfilled self. 

I am passionate about:

• Addiction and Recovery

• Anxiety

• Depression

• Emotional Regulation and Resilience

• Family and Relationship Dynamics

• Life Transitions

• Trauma Recovery

  
  
  

My Therapeutic Approach

My approach is rooted in authenticity and compassion. I believe that collaboration, connection, and understanding are the cornerstones of effective therapy. True healing begins with a deep understanding of who we are and how our past shapes our present. I am committed to creating an environment where vulnerability is met with empathy and respect. 

Drawing on evidence-based practices tailored to your unique needs, our sessions are designed to be both meaningful and transformative. This collaborative process is focused on building resilience and lasting change.

To see if we are a good fit, you can email, call/text me, or fill out this form to schedule your free 15-minute phone consultation. I look forward to meeting you.

more About me:

I grew up in Clearwater, Florida, where my appreciation for wildlife and zest for adventure took shape. While my roots are in Florida, Texas holds a special place in my heart, where I completed my undergraduate studies and have family. Now based in Denver, I continue to embrace new adventures with the same curiosity that has always driven me. I am passionate about music and play the banjo in my free time. I also find joy in skiing, cycling, hiking, and spending quality time with friends and family. My professional path as a Behavioral Health Counselor at Eating Recovery Center, coupled with work experience at Cirque Lodge, an addiction treatment center in Utah, has enriched my understanding of counseling and strengthened my commitment to guiding others through their journeys of growth and self-discovery.

Education:

Master of Science - Clinical Mental Health Counseling - Counselor in Training - Walden University

Bachelor of Science – Psychology – Texas Christian University – Dean’s List Recipient 

Research:

Research assistant at Texas Christian University for Dr. Sarah Hill from August 2019 to May 2022

Presentations & Speaking Experience:

Developed and led a comprehensive workshop focused on emotional intelligence for individuals in addiction recovery.

Trainings/Certifications:

Recognize, Respond, Report: Training for Colorado’s Mandatory Reporters of Child Abuse and Neglect