“It feels like I am just going through the motions.”
“I feel confused about who I am or what I want out of life.”
“I am feeling hopeless at times, and that scares me…”
I CAN HELP YOU WITH THAT.
My approach to therapy prioritizes seeing, hearing, and accepting clients exactly as they are.
My Therapeutic Approach
I understand we are all products of our experiences: Therefore, I approach therapy with deep empathy and compassion, regardless of my client’s perceived pitfalls. I have had great success helping clients reflect on the impact of their experiences and using that insight as a tool for change.
I understand there is not a “one size fits all” approach to therapy. In order to meet the complexities of my client’s various needs, I draw from a range of trauma-informed modalities such as Person-Centered, CBT, DBT, ACT, Seeking Safety, and Solution-Focused. I am currently accepting new telehealth clients for individual therapy. I enjoy working with children, teens, and adults.
To see if we are a good fit, you can email, call/text me, or fill out this form to schedule your free 15-minute phone consultation. I look forward to meeting you.
More about me:
I am a Licensed Professional Counselor Candidate in Colorado, and I completed my master’s in Clinical Mental Health Counseling at Regis University. I am originally from Nebraska, where I was raised on an acreage filled with all sorts of animals. After college, I spent a few years traveling, trying to figure out what was next for me.
I then decided to pursue my passion for advocacy and human connection in the beautiful state of Colorado. My favorite ways to take care of myself include hiking, skiing, thrifting, DIY projects, and spoiling my two cats. It is my greatest accomplishment to be in this position where I am trusted to witness and honor your unique journey.
Education:
Master of Arts - Clinical Mental Health Counseling - Regis University
Bachelor of Arts - Biology and Philosophy - Nebraska Wesleyan University
License:
Licensed Professional Counselor Candidate – Colorado License # LPCC.0019457