“My anxious thoughts have kept me awake at night.” 

“I feel ‘too sensitive’ or ‘highly emotional.” 

“I am afraid something bad is going to happen.” 

“My senses feel overwhelming.”

I hear you, and I am here to support you.

In a world that can be unpredictable and overwhelming, it’s natural to feel influenced by our environment. However, you do not have to face these challenges alone. I believe that each of us have an inherent inner strength. I would love to guide you in uncovering and harnessing yours.

I am passionate about :

• Anxiety

• Highly Sensitive Personalities (HSPs) 

• Panic Disorder 

• Self-Esteem 

My Therapeutic Approach

The foundation of my approach is fostering a secure therapeutic bond in which clients feel seen, heard, and supported. I welcome your true and authentic self, and encourage you to explore every facet of yourself. Since every client is unique, I tailor my approach to suit your individual needs, while incorporating grounding, mindfulness techniques, establishing strengths, and empathic listening. With your lived experience, you are the expert in your own life. Your insight will guide our therapeutic journey, and I am committed to offering unwavering support.

To see if we are a good fit, you can email, call/text me, or fill out this form to schedule your free 15-minute phone consultation. I look forward to meeting you.

More about me:

My name is Tiffany and I grew up in a small town in Rhode Island. I received my bachelor’s degree in psychology from Rhode Island College, and am currently working towards my master’s degree in Clinical Mental Health Counseling at Johnson & Wales University. In my free time, I enjoy puzzling, spending time with loved ones, and baking gluten free treats. I also find great joy in hiking nature trails with my partner. I am an avid animal lover, as well as a cat-mom of two.

Education:

Master of Science - Clinical Mental Health Counseling - Counselor in Training - Johnson and Wales University

Bachelor of Art - Psychology - Rhode Island College - Magna Cum Laude

Certifications

Certified Autism-Informed Professional (ASDI)

Academic Writing:

Warner, T. (2024). Neuroscience of OCD. 

Warner, T. (2023). Bulimia Nervosa. 

Warner, T. (2023). Person Centered Therapy versus Cognitive Behavioral Therapy.

Research:

Warner, T., Morgan, S., & Simonds, H. (2022). Social Connectedness and its Effects on Overall Well-Being.